Self-Care Can Be Quick and Easy

My husband was diagnosed 3 weeks ago with COVID and my children, with the exception of 1 and myself all had differing degrees of severity. We experienced mostly mild symptoms, but it was a strange experience. My anxiety went through the roof when he received the news. He had been tested 3 days prior. What do I do? Who do I call first? I felt like we had the scarlet letter branded over our front door. I sunk into a chair to contemplate so many questions; where had we got it from, who had we given it to, how sick would we be, would my children be okay?

Of course, Oil Mama mode began! I blew past those useless thoughts and negative feelings and turned on some diffusers in my home right away...I am always empowered by my diffusers. I got to take control of something in my life!
 
With essential oil use, I can help myself, even though I cannot control what happens, I can control how I respond. I choose to use tools that help me without worrying me about side effects and...
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My Oil Regimen

I’ve been managing COVID symptoms for about 2 weeks. My symptoms have been mild but yet odd. Parts of the day I feel no different than a usual day and other parts of the day I experience symptoms. Additionally, my symptoms change, alternate if you will. My symptoms fluctuate from hot flashes and cold chills, moments of headaches nausea, aches and pains to severe body pains, much fatigue and tiredness, intermittent night sweats, and a fluctuating sore throat and cough. I’ve put together an oil regimen to keep my symptoms more or less under control, or at least to not progress. 

With rest, relaxation, a good book, and binge watching TV shows, I put 1 drop of Clove in my coffee in the morning to clear my throat. Three times a day I take in a veggie capsule, 2 drops each of Frankincense (Frank), Lemon, Oregano, OnGuard, and Tea Tree oils with a few drops of coconut oil to manage symptoms related to the flu. I take 2 capsules of Deep Blue supplements to manage muscular...

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Does Social Distancing Mean Healthy Distancing Too?

Our leading followers of NeuroEssence comprises of mostly women, I think primarily due to the professions we support. So we asked a man's perspective on how his social distancing is going...

"Ok, so day one of getting back to being serious about being healthy. It’s been two weeks for me of being at home with the family and it’s been a blast. We’ve been veggin' out as we like to say ...watching movies, making snacks, sleeping in...basically, treating every day likes it’s Saturday. But, it is affecting my body!

So now back to business! I, myself, am getting back to my schedule of Mito2Max, PB Assist, Terrazyme, and Turmeric. I take these once in the morning with a protein probiotic shake or a light breakfast. I will do a second round of Mito2Max at around 2 o’clock to finish out my day. I am also going to fast 3 days a week and see how my doTERRA regimen works out. I might have to adjust my times only because I have to eat to take the pills.

In addition to...

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