What Would Life Be Like Without COVID

As we've all experienced, COVID has brought much angst, potential sadness or depression, anxiety, and loss in many ways. However, what else has COVID brought us...aspects that have been more positive...and what would life be like without it. 

Sure, we can certainly focus on if COVID was not part of our lives then we would not be trapped in our houses most of the time, be able to eat out at restaurants or go out and do more sociable activities, our kids would be in school full time and wouldn't be behind in their studies, our mood would be better, and most importantly many people would not have suffered the unthinkable losses of lives.

But we can't change that COVID happened and is still here.

So I choose, with my glass 1/2 full, to focus on what positive things I would be losing out on if COVID didn't happen. If COVID didn't happen to me, I would:

1. only be spending time with my kids primarily on the weekends.

2. not have discovered new tools for my self-care regimen in...

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Stay Positive

As we all navigate through our "new normal", changes continue as we struggle to stay present and positive. This past week brought a whole new meaning to that for me as a parent to a teenager. Quarantine has meant different changes for each, but this past week created quite a struggle to practice what I preach. 
My son's childhood friend committed suicide. An Instagram post stuck out as he scrolled on a lazy Sunday, as most teens are doing early afternoon. His face was awe struck as he reached out for me, like he did when he was little. I had no idea in that moment what a new reality I faced as a mom. A conversation that I had with countless students 20 years ago when I taught high school but not as a mom! I wanted to wish it all away, after all, had we not been discussing the mental state of our children with this quarantine; no school, no sports, no family, no friends....how are they supposed to survive without each other or their outlets?
I had a choice. I...
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