A couple months ago we surveyed a group of healthcare professionals and caregivers who work with dementia individuals. 

The survey was focused on caregiver self-care and guilt. We asked the following true or false questions.

1. I have struggled with self-care at some point in the past
2. I have lost touch of my hobbies, or I don't have a hobby
3. I spend so much time taking care of others that I don't take time to care for myself
4. At times, I feel guilty when I'm caring for myself, because I could be caring for others

The results were unfortunately not shocking since we know the burden caregivers carry, often putting their own needs last.

55% answered that they have struggled with self-care at some point in the past

45% answered that they have lost touch of their hobbies, or don't have a hobby

60% answered that they spend so much time taking care of others that they don't take time to care for themselves

40% answered that at times, they feel guilty when caring for themselves,...